WE SWEAT

Please provide 12 hours notice for cancelled appointments. We will charge a $20 cancellation fee when we receive less than 2 hours notice. No-shows will be charged the full price of their visit.

Absolutely!

• Additional guests are $20 per person

• You can share the cozy double saunas, the Premier 2 and roomier Sanctuary 2.

• The Sanctuary 3 comfortable seats 2-3 guests, and the Sanctuary 4 and Premier Ergonomic are roomy enough for 2-4 people.

We allow one sauna visit per day.

Many studies indicate that you will maximize the benefits of sauna with 2 - 6 sessions per week. At We Sweat we believe that each person’s tolerance to sauna therapy is unique, and you should pay attention to your body. We recommend that you start out with 1 or 2 sessions a week and see how your body responds. We like to use the analogy of training for a half marathon - when training, you don’t run 13.1 miles everyday. Our bodies need time to recover.

I’m under 18, am pregnant, have a pacemaker, or implants? Generally we would recommend against using the sauna in these cases. We strongly suggest you consult with your physician prior to booking your session. If you are feeling unwell, please do not come into the studio. Cancellation fees will be waved for those who have a medical reason to cancel their appointment.

Cleanliness and safety are one of our highest priorities. We allow one hour between sauna session before another client enters a room. During this time an air purifier is run for 30 minutes, and each sauna is thoroughly sanitized with non-toxic cleaning products. Glass is polished, furniture is wiped down, and the floors are swept and mopped.

Our suites are private and are thoroughly sanitized before and after your session, so you should feel comfortable wearing whatever you like. You can wear a towel, a bathing suit, athletic wear, underwear, or your birthday suit. We also have bathrobes and towel wraps available upon request - perfect for when you sauna with friends.

While you will lose water by sweating during your session, you will also burn real calories (p.s. don’t forget to drink lots of water before, during and after your session!). How do you burn calories? The sauna raises your heart rate and core body temperature by about 3 degrees, resulting in serious calorie burn. It is possible to burn as many as 600 calories during a one-hour session.

You can find more information about this, and other benefits of infrared sauna, here.

Chromotherapy is a color light therapy that has been used as a wellness treatment for over 2,000 years. Each color is associated with different healing properties, making it a great way to customize your sauna experience. At We Sweat, you will find medical grade chromotherapy in all of our Clearlight Sanctuary™ series saunas.

Members receive heavily discounted sauna services.

• There is a 3-month initial commitment, after which you may cancel anytime.

• Pricing is subject to change with reasonable notice. (90 days)

• Membership benefits are non-transferable to any other person.

• Services rollover at the end of the billing period (max 12 sessions)

• We reserve the right to revoke membership for misconduct on premises at any time.

• Membership will automatically renew each month on the date of each payment.

• Visitation cycle will begin each month on the date of payment.

• Visits cannot be combined for longer sessions (you may not use two at once for a 2-hour session)

We recommend that you keep any pre-sauna meals light and hydrating. Also be sure to come to your session well hydrated.

We recommend that you take a quick, cool shower after your session, or, if you don’t have time, wipe down with a body wipe. We have an on-site shower for a quick rinse, and also provide complimentary body wipes. We also recommend that you take it easy, and drink lots of water!